Let's Talk Tri Delta

3 For You: Moms, You’re Doing Great!

Episode Summary

Are you juggling working from home and find yourself also running a school and day care from your home office? Guess what? You’re doing great! Allison Peschel, Millikin, offers practical tips for the moms out there making it all happen.

Episode Notes

Have you reminded yourself that you’re doing great? Inspired by her Tri Delta sisters and Brene Brown, Allison Peschel, Millikin, wrote an article to moms out there who are making it all happen from their homes amid isolation. She stresses the importance of not finding “balance,” but more knowing your limits and focusing on what you can control in your life. As the mom of a 3-year-old, Allison has discovered that starting and ending your day strong is important – and the rest is what it is. It’s a great way to relieve yourself of parenting guilt. Finally, she talks about building your resilience muscle, and how choosing a growth mindset to focus on what you’ve learned from this experience. Listen in and remember, you’re doing great!

"3 For You" is a series of resources to help guide you and uncover the best tips from experts as we navigate our new circumstances during COVID-19. Whether you like to Read, Listen, Watch or are looking for ways to Connect, we've got you covered. Check it out: https://bit.ly/2xGkBUJ