Let's Talk Tri Delta

3 For You: Keeping Yourself, Your Family & Your Community Healthy

Episode Summary

This episode of 3 For You provides helpful reminders on health practices for yourself, your family and your community with Tri Delta alumna and nurse Fiona Byrne, Vermont.

Episode Notes

We’re up to date on all the instructions and guidelines about how to keep yourself healthy in the immediate future, but in this episode, we are going to expand on maintaining health in three areas. Nurse and Tri Delta alumna Fiona Byrne, Vermont, provides insight on ways to keep yourself, your family and your community healthy and well. These practical tips serve as a great reminder of taking care of our needs and providing ways for helping keep others cared for. She also provides great tips for helping the community and planning for the future. 

"3 For You" is a series of resources to help guide you and uncover the best tips from experts as we navigate our new circumstances during COVID-19. Whether you like to Read, Listen, Watch or are looking for ways to Connect, we've got you covered. Check it out: https://bit.ly/2xGkBUJ  

CDC Recommendations

Johns Hopkins mask guide

WHO mask removal protocol